During this day-longretreat (9:30 am - 5 pm PST) participants will gather and connect, practice gentle yoga and mindfulness meditation, and have opportunities to journal, rest, or hike and connect with nature. Lunch, as well as coffee and tea service, is included.
During this day-longretreat (9:30 am - 5 pm PST) participants will gather and connect, practice gentle yoga and mindfulness meditation, and have opportunities to journal, rest, or hike and connect with nature. Lunch, as well as coffee and tea service, is included.