Autumn is a perfect time to reset and renew for the rest of the year.
During this day-long retreat, participants will gather and connect, practice gentle yoga and mindfulness meditation, and have opportunities to journal, rest, or hike and connect with nature.
We will reflect on all the good that has come during the year already, what has been challenging, set intentions for our fall season, and notice what can be let go, so we can move forward grounded and steady.
Location: Green Gulch Farm Conference & Retreat Center
“Green Gulch Farm Conference and Retreat Center is located in a beautiful coastal valley that opens out onto the Pacific Ocean, just a short drive north of San Francisco. Surrounded by hundreds of acres of National Parkland, its organic farm and gardens provide a serene environment for meetings, conferences, seminars, and workshops. The conference center, offering delicious vegetarian meals and supported by an attentive staff, is complemented by one of the Bay Area’s most inspiring natural settings. Muir Beach is just a 20-minute walk away, and the surrounding hills offer miles of trails up and down the coast and into nearby Muir Woods National Monument.”
Please review the detailed instructions on how to get to Green Gulch Farm provided HERE.
Driving directions are available online at maps.google.com. Cell phone service is spotty(!) over the last few miles of Highway 1. Those who are unfamiliar with the area should print a map.
Provided:
Limited Parking (please consider carpooling!)
Lunch (vegetarian)
Beverage service with cold water, coffee, and tea
Chairs and meditation cushions
Pens and markers for journaling
Limited: The instructor has a few extra yoga mats and blocks!
Please bring:
Your yoga mat
Any yoga props or meditation cushions you prefer to use
Your journal
A water bottle
Any light snacks you require to get through the day
Comfy clothes, including shoes suitable for walking outdoors, and layers for our cool-to-warm northern CA weather
Still Water Hall: This space has cork floors and is especially well-suited for yoga retreats. It gets full sun from its west facing windows and is heated by ambient floor heating.
Coming soon…
More detailed schedule
Payment options
